Dating during divorce kids

Any and all of these emotions are enough to make people miserable, and to find them wanting to cry at 3am in the morning.

Painful as they are, these sorts of emotions are generally natural grief-related reactions to a very difficult life-altering situation.

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Over time however, if everything goes well, the grieving process loses steam and more energy becomes available for moving on with life.

Discussion of the moving forward process is handled in a later section of this document.

Divorce is generally a stressful and unsettling event.

At minimum, a major relationship is ending, all sorts of routines are upset, and in the midst of the stress of transition there are legal hoops to jump through before things can be resolved.

Though there is no 'cure' for these feelings, there are some good and healthy ways to cope with them so as to suffer as little as possible, and to gain in wisdom, compassion and strength from having gone through the experience.

The emotional coping process starts with allowing one's self the freedom to grieve and ends with moving on with one's life. Grief is not a simple emotion itself, but rather is an instinctual emotional process that can invoke all sorts of emotional reactions as it runs its course.

All chores should be placed on the list in the order of their importance.

Starting with the most essential, each chore is then worked through and crossed off the list as it is completed.

While grief can be immobilizing at first, after a while, most grieving people find that, little by little, they are ready to move on with their lives.

For a time, they may find themselves moving on and grieving at the same time.

Different people take different amounts of time to go through their grief process and express their grief with different intensities of emotion.

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